byDR. JOCKERS Top 10 Most Inflammatory Foods to Avoid Inflammatory foods are major players in the development of much of the suffering in our society.  This is because the process...

Although many haven’t heard of lipedema, it’s by no means a rare disease. Lipedema is a disorder impacting both fat and the lymphatic system (which removes excess fluid from the...

We’re bombarded with marketing about antioxidants—we’re told they’re good for us, to eat more foods and sip more teas high in these so called “super powered” molecules. However, many of...