Top 10 Most Inflammatory Foods to Avoid October 28, 2022byDR. JOCKERS Top 10 Most Inflammatory Foods to Avoid Inflammatory foods are major players in the development of much of the suffering in our society. This is because the process...
What is Lipedema and can KETO help? October 28, 2022Although many haven’t heard of lipedema, it’s by no means a rare disease. Lipedema is a disorder impacting both fat and the lymphatic system (which removes excess fluid from the...
The Importance of Antioxidants October 28, 2022We’re bombarded with marketing about antioxidants—we’re told they’re good for us, to eat more foods and sip more teas high in these so called “super powered” molecules. However, many of...
Keto Diet Myths - Part 2 October 18, 2022In last week’s blog article, we addressed some common myths about ketogenic diets. There’s no shortage of these to discuss, so today let’s look at three more, including concern regarding...
Keto Diet Myths - Part 1 October 18, 2022You can’t scroll through social media or stand in a supermarket checkout line these days without being inundated with posts and images related to ketogenic diets. Although this strict form...
Low Carb for Type 1 Diabetes October 18, 2022"The source and amount of carbohydrates consumed affect postprandial hyperglycemia and glycemic variability more than any other dietary factor, providing a conceptual basis for interest in carbohydrate-modified diets for T1DM.”...
