Is keto something I can do on and off to maintain weight? June 22, 2020Keto can be used as a weight maintenance tool. If you don’t have too much to lose and struggle to maintain a low carb approach year-round it can be done...
Why Is Keto Good for Diabetics June 22, 2020Keto is good for diabetics because it lowers blood glucose levels, reduces weight and regulates diabetes. What Is A Keto Diet? Low-carb diets allow you to eat less than 30g...
What are Triglycerides and why do they matter? June 22, 2020Triglycerides are one component of the fat found in blood. It is commonly believed that Triglycerides are increased by eating too much fat, but it is the opposite. Trigs are...
Low Carb vs Keto - What’s the difference? June 22, 2020In recent times the lines have become blurred between low carb and keto. Strictly speaking here are the main differences. Keto or Ketogenic diets are very low carb 5% or...
Exogenous Ketones June 22, 2020ALL YOU NEED TO KNOW ABOUT EXOGENOUS KETONES. WHAT TYPE OF DIET WORKS BEST WITH KETO EXO© To get the most benefit we recommend a lower carb (less than 100g/day)...
About Keto Sport June 22, 2020 We make products for athletes and people who want to eat and perform better. Our products use the least possible number of ingredients and are as close to whole...
